Let’s us make a promise to ourselves, a promise to reduce our habit of fixating of things, events, people or past. Dear reader, if you fixate on something you tell your mind to stop welcoming the new. New which can actually be better and true is therefore asked to go away and we struggle with the way we stay.

So, again stressing on the importance of mental health and well-being, let’s stop fixating. Let’s wake up fresh every morning and just like a fresh page in a diary, allow ourselves to scribble a new story or art or poetry or any other of the 1000 brilliant gifts of life.

Read to know…know to read.

Fixated mind asphyxiates,

Turning one into a sheep.

Mind, who absorbs and creates,

When fixated falls asleep.

Novelty just like in dates,

In thoughts helps to leap.

Fixated mind is a dead weight,

Either wake up fresh or might as well just sleep.

Break the loop of thoughts,

Let bygones be bygones.

Allow new stories, experiences, and plots,

And try knowing more about the unknowns.

More you accept the newer lessons,

Finer and stronger your story will be.

Dwelling is the sign of depression.

Fixated mind ceases to be.