Category Archives: Fear

Detox

#Long_Post_on_Mental_Health_and_well_being (with a Poem, obviously)

Today on a sunny day from the distant land of India, I want to speak to my readers about their mental health. I cannot consult you on your physical health because I am not a doctor of any sorts but what I am is a Human being who understands the importance of communication and words.

So Hi to you sitting in the Western Hemisphere and to you in the region above the equator. Hello to those who are with me on this side of the planet and Howdy to those in the region below, I hope I have covered everyone. I know some of you are going through a phase and that phase is dreadful. But, just like every problem and situation, this too has a solution. DETOX! 

You amazing people, you all need to realise that sometimes the misery is not because of anything that you did but only because your mind wants a break. So, first let me tell you when you should think about Detox… (Read the lines below)

 

When the mind seizes and thoughts go wrong,

Spring freezes and noisy seem the song,

Anxiety increases and nights go long,

Nothing pleases and nothing comes along,

Food seems bitter and unpleasant,

Friends seem disturbance even when they are present,

Even a small appreciation seems like flattery,

And everything just looks dull in its entirety,

It is then when you need to Detox.

 

Now the Question comes, how to Detox?

That’s simple actually. Detox means to do what you love. Like absolutely unconditionally LOVE. It could be reading, writing, painting, dancing, travelling, working out, eating food, cooking, watching movies and the list can go on and on and on.

Pick your hobby/passion and just go with it. Just like you body, give a quiet time to you mind as well.

And one thing we don’t hear enough, In case you need to talk, just share with someone. It helps, trust me.

You can even share them with me over mail in case you feel like opening up or just talking.

–> nishant1994gang@gmail.com

 

So, wishing all my soon to be happy and energized readers a Very Good Day!

Let’s do this!

The Darkest Hour

Stuck in the worst possible place in your life?

Great!

No, I am not sadist, just Read or Listen to know why.

🙂

The Darkest Hour

When the night was dark I saw my bright self.

Nothing and everything seemed so clear.

Pursuit for betterment kept me breathing,

As the night ensured I face my fear.

 

Blooded armour seemed like a robe,

Sweats and tears as medals,

Gloomy night became inspiring,

And thorns became rose petals.

 

Night is darkest just before the dawn,

And not specific to the earthly sky.

From tough times Courage is drawn,

Perhaps day breaks as the bird fly.

Note to Self

Let’s not talk about the New Year for a minute. Yes, we did step into a new year and have got ourselves a new start but let’s really think about something important.

After we are done with a book or a lesson or any other experience, we summarize and write a mental note to ourselves. Similarly, I think it is nice to write a Note to Self before we move on to new experiences.

This is mine. I hope you write one to yourselves too!

Note to Self

A dark sky full of stars,

Found me wandering about.

Underneath the moonlight it revealed,

How our shadows silently shout.

Doubt, biggest quake in any sphere,

Shakes the very strongest of stones.

So to nullify, keep calm and stay clear,

Key lies in voices and in tones.

Fear, result of our own mind,

Cripples the very ablest being.

So to nullify, challenge the wind,

Fear can be defeated with a little bit of cheating.

Pain, who drops by time and again,

Strangles our mind and heart.

So to nullify, try being insane,

Pain is not really that smart.

And Sadness, the widely regarded spoilsport,

Is in fact our own manifestation.

So to cut its stay short, Smile…

Your shadow will figure out a solution.

His-Story

This is his story. A story which created history. Very few know him, even fewer understand him and perhaps no one ever got to see the real him.

Who is he?

He is anyone, everyone, and no one.

This is our story. A story of which we all are a part of.

His-Story
A con man with an uncommon genuine smile,
Predicating an image that is still unclear,
Is always facing some or the other trial,
For his mind has both courage and fear.

Humble at the very core but not so much on the skin,
Just like the world we so much adore, we too are on a spin.
And to win?, Con man must be a kin,
And so we all have this evil twin.


Passionate is another charm of time,
Without which nothing is fine.
Each step in life is like a line.
His story is for him to design.


To be truthful, not being truthful is alright,
For with situations we need to change our sight.
Lose if you must for trying is right,
His story speaks about everyone's fight.

How far?

A voice echoed in my ear,

How far is our destination?

To a question whose answer is not clear,

I said, “Perhaps the final station”

A long silence persisted for a while,

Which on breaking asked about fear,

Dear voice, “Life is like a trial,

It can never be too clear”.

It further asked about patience,

Plenty required if you ask me.

Truth of life is based on the very essence,

Untill your last act your destination is to be.

A video journey of The Poet and the Pen

Almost all my poems had a featured image (which do not belong to me in any way whatsoever)

Each image was used with the purpose of letting my readers understand and connect with my words at a much better level.

This video shows my journey and the rich content this blog has to offer…

Read the poems once you are done with the video (especially those whose images you like)

See to know…know to read

Happy Monday!

Fear

Hello,

I know we made it to the weekend and we are thrilled about it. However since the week is coming to an end, we also should end something. Something which lives inside everyone one of us, something we deal with every day.

You know what? I found a way!!!

Come, let me tell you about it.

“Read to know…know to read”

Fear

Figment of mind or a horror for real?

Eclectic emotion bearing a dark seal,

A poisonous fruit that is hard to peal,

Remember how it made you feel?

Preying on our weakness and our emotion,

Crippling our every notion, it grows…

A never ending, never dying poison,

It runs deeper than our mighty oceans.

How to end it? Is the right question,

Some say by facing it, some say through devotion,

It starts by the act of confession,

To end it’s rein, to end it’s possession.

Every Fear is different in itself,

No one knows it better than yourself,

However to win over it you need the same tool,

Fear fear for it turns you into a fool.

Fear cripples us, surrounds us, makes us weak and helpless. It stops us from doing all that we can and should do.

Fear the work of fear, because there is nothing more horrifying than losing the real you.